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Healthy Lifestyle

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Looking to improve your mind and body? This is the place to swap tips, ideas, and find support as you reach for your healthier life goals!

Featured Topics

zoebartlett
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Do you use an exercise ball and/or a bosu?
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7
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908
dianne
Bella_mezzo
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Healthy snacks for super bowl party?
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10
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906
megumic
luvthemstrawberries
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Tips to de-stress mentally
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5
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902
luvthemstrawberries
vip0802
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i''ve lost 8lbs!
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12
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902
tlh
plantationcatt
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Exercise/Calories while TTC...anyone else?
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4
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897
somethingshiny
PrincessDijon
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What was your "turning point"?
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3
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893
marcy
L
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Hi-Intensity Exercise Video?
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12
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891
Amanda.Rx
dragonfly411
Healthy Lifestyle for Remainder of 5/19 week
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18
Views
889
marcy
princesss
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Eat to Live?
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3
Views
885
bee*
cindygenit
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Adzuki beans- anyone tried them before?
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8
Views
883
Lorelei
White Orchid
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Workout Music
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6
Views
882
mrscushion
idreamofcushions
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Which workouts work for you?
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5
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875
absolut_blonde
TooPatient
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opinions on this recipe
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13
Views
873
TooPatient
ladyciel
Do you own a body fat/composition scale?
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4
Views
871
turtledazzle
cindygenit
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What happens after you lose the weight?
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3
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869
Skippy123
geckodani
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Start.... stop... start... stop... How do you keep going?
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7
Views
869
geckodani
bubbly1126
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How to resist finishing the plate.
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8
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868
Haven
pinkstars
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So what''s worse?
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10
Views
868
pinkstars
M
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Easy, filling meals that are WW friendly!
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1
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864
Skippy123
S
Does anyone take Tai Chi?
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2
Views
864
soocool
lucyandroger
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Health Insurance Question
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12
Views
860
Tacori E-ring
cocolaw
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when did you start?
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9
Views
859
Skippy123
blissfulbride
Great Plastic Surgeons in New York City
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2
Views
858
blissfulbride
NYCsparkle
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INSANITY?
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7
Views
857
akmiss
Smurfysmiles
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quitting smoking
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1
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854
Circe
Kayakqueen83
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Asthma and Dairy
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2
Views
851
Linda W
beau13
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Anyone read or have the book "Clean Eating" by Tosca Reno?
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1
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847
beau13
M
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Introduction (kind of long)
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3
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845
april diamonds
pinki
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Small Victories?
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8
Views
839
shine4me
CDNinNYC
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Jessica Biel''s Workout Regime
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0
Views
838
CDNinNYC
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