mrssalvo
Super_Ideal_Rock
- Joined
- Jan 3, 2005
- Messages
- 19,132
Becky, the rump soreness is the worst part of starting spinning. I used to tell my first timers to only do 20-30 minutes for the first few classes and make sure to take a lot of stand up breaks on the bike but it does take a while to get used to it. But, do try to go back in a few days and do it again. after several classes your body gets used to it and you''ll be able to ride without any problems.
thanks for the fairydust mara. we''re supposed to have beautiful weather next week which is always good for showings so hopefully the right buyer will come along soon. I''m heading out of town next weekend and leaving hubby with all the kids so it''d be great if the house was sold so he didn''t have to keep it all up by himself.
Rod, you sound like you are glowing. i''m so glad you are home and charlie is happy about it too. reading what you wrote makes me want to go to florida so badly.
we''re planning on hitting the gym again tomorrow and then take the girls swimming. it really is such a nice way to spend a sunday afternoon (when there is no football) rather than just being lazy and doing nothing. the kids love all the swimming and we all are sleeping so much better.
thanks for the fairydust mara. we''re supposed to have beautiful weather next week which is always good for showings so hopefully the right buyer will come along soon. I''m heading out of town next weekend and leaving hubby with all the kids so it''d be great if the house was sold so he didn''t have to keep it all up by himself.
Rod, you sound like you are glowing. i''m so glad you are home and charlie is happy about it too. reading what you wrote makes me want to go to florida so badly.
we''re planning on hitting the gym again tomorrow and then take the girls swimming. it really is such a nice way to spend a sunday afternoon (when there is no football) rather than just being lazy and doing nothing. the kids love all the swimming and we all are sleeping so much better.