- Joined
- Sep 25, 2008
- Messages
- 2,940
Quick update so far: have eaten entirely vegetarian so far and working on reducing dairy too. Feeling more energetic but more bloated too...
Need to figure this out. Definitely getting more veggies in so that’s positive I guess.
Planned on more exercise but honestly it’s been absolutely freezing wet & windy weather this past week combined with some very late work days! Usually get out for 30mins power walking each day.

Planned on more exercise but honestly it’s been absolutely freezing wet & windy weather this past week combined with some very late work days! Usually get out for 30mins power walking each day.