- Joined
- Jun 8, 2008
- Messages
- 56,257
Thanks missy! Its my passion - next to bling lol!!
It shows. Super impressive.

Probably more than most people!! Im just starting my diet for a competition I have in the summer But basically lots of clean protein, starchy carbs like rice, oatmeal, yams and lots of veggies and good fats like nut butters, flax oil, coconut oil etc. Its only close to show that you start to cut back the carbs and its a gradual process Usually 16 weeks of dieting for a show
Good luck and please let us know how it goes. This is very exciting and hope you rule the show. You are so disciplined and I am in awe.
