peachy
Shiny_Rock
- Joined
- Jan 29, 2005
- Messages
- 311
Hi All:
Just finished 1.5 hours of a low max circuit dvd which consists of step intervals and weight work. I really have no idea how many calories that is but I figure it''s got to be pretty good!
I had my first "licking the fage off the bottom of the bowl" experience today. My favorite combination so far seems to be just the plain 0% with some fresh strawberries mixed in. Just the right amount of sweetness. I got to the bottom and started licking the bowl to get every last drop... As I was in mid-lick, I immediately thought of all you guys who were talking about doing that very thing a couple of weeks ago, so I had to jump on and say I joined the bandwagon! I honestly wasn''t sure I''d end up liking the fage, but after a few tries, I find it positively addicting.
Amber - awesome on the weight loss! Great job! Mandarine - I would love to try Rumba sometime but my gym doesn''t offer it. You don''t know of any good Rumba dvd''s, do you? DeeJay - I think your job has to be the toughest as far as scheduling time for yourself goes. You are forever at the whims of your clients (day and night) as they deal with the very emotional experience of buying and selling Real Estate. It''s got to be hard! MrsSalvo - Fellow Spinner - how many calories do you think a 50-60 minute spin class burns up?
Just finished 1.5 hours of a low max circuit dvd which consists of step intervals and weight work. I really have no idea how many calories that is but I figure it''s got to be pretty good!
I had my first "licking the fage off the bottom of the bowl" experience today. My favorite combination so far seems to be just the plain 0% with some fresh strawberries mixed in. Just the right amount of sweetness. I got to the bottom and started licking the bowl to get every last drop... As I was in mid-lick, I immediately thought of all you guys who were talking about doing that very thing a couple of weeks ago, so I had to jump on and say I joined the bandwagon! I honestly wasn''t sure I''d end up liking the fage, but after a few tries, I find it positively addicting.
Amber - awesome on the weight loss! Great job! Mandarine - I would love to try Rumba sometime but my gym doesn''t offer it. You don''t know of any good Rumba dvd''s, do you? DeeJay - I think your job has to be the toughest as far as scheduling time for yourself goes. You are forever at the whims of your clients (day and night) as they deal with the very emotional experience of buying and selling Real Estate. It''s got to be hard! MrsSalvo - Fellow Spinner - how many calories do you think a 50-60 minute spin class burns up?