Lauren8211
Super_Ideal_Rock
- Joined
- Apr 25, 2008
- Messages
- 11,073
It''s cool. I know it gets heated in here sometimes.Date: 5/1/2009 10:46:49 AM
Author: lucyandroger
Okay, Elle...I apologize for my sarcasm..definitely uncalled for but I really took offense to what I saw as you putting words in my mouth. I definitely think people can make an effort to change and LOTS of people lose weight and get into a healthier lifestyle.
I was just saying that there is more to the issue a lot of times. That''s great that you could do it and I''m sure you''re an inspiration to other people struggling with weight around you. However, everyone is different...obesity is a real problem in America and I think if we''re going to address it we need to do more than say buck up and exercise.
One of my close friends is working to make it so that farmer''s markets will accept food stamps so that poor people have access to fresh fruits and veggies. One of my other friends is working on legislation to help protect physical education in schools that are poorly funded.
Anyway, I don''t think that telling someone who is obese to just exercise and eat less works. You have to treat the root of the problem...therapists can be helpful to some, even if you didn''t need one yourself.
I do agree that there is a lot to the issue, but diet and exercise are the number 1 way to combat obesity. That is a fact.
It is also a fact that there are socio-economic factors at hand here for some people, and making access to healthier foods, just like your close friend is doing, is a HUGE step. I understand that when you''re a single mom with 2 kids working 80 hours a week, the last thing you want to do (or CAN do) is come home and cook a "wholesome" meal. McDonalds is RIGHT there, and cheap and tasty! Its too easy for us to make the wrong choice, especially when outside factors come in to play.
I guess I just like to play up the diet and exercise route, because it truly helps. Thats step 1 for everyone trying to lose weight. Then if you find something is keeping you from it, time to attack emotional issues. WHY am I eating? Am I even hungry? What is food replacing for me? Boredom? Loneliness? That is where it gets tough, and I truly sympathize.
It''s obviously a complex issue, and I never meant to say "Everyone just eat better and exercise" and think I''ve solved the country''s obesity problem. If it came across that way, it wasn''t my intent. I realize its not that easy.