- Joined
- Jun 8, 2008
- Messages
- 56,748
We live in strange and challenging times.
What is bringing you joy these days?
I'll start.
I try focusing on the small things and not thinking too far ahead.
Taking it one day at a time.
Grateful so far we are all OK.
And as cliche as it sounds helping others really does make a difference to my mood so not altruistic behavior at all because I too am getting something from it. Bringing food to my elderly neighbors and donating supplies to our local animal charities. If I could donate blood I would but unfortunately I don't meet the requirements. Right now that is. If I keep gaining weight I will be able to donate so I am slowly getting there.
And when I start feeling stressed and/or anxious I refocus my attention on something else that helps distract me from what is making me unhappy. We cannot control what is happening in the world but we can control how we look at it and feel about it.
And, this is important, I don't stress about being happy. I just take joy in the small moments. Like just playing cards with my DH or listening to some great music with him. Taking a short walk with my DH. Dodging people as best we can. These small things do bring me joy. Wearing a mask doesn't bring me joy but the fact that wearing one allows us to take a short walk does make it worthwhile.
To answer my question "what is bringing me joy these days" I guess there is no one thing but rather it is the fact that I am safe and sound with my dh and 4 kitties in our house. That my family is safe and sound in their homes. And the knowledge that we are going to get through this. One day at a time. And when that feels too overwhelming I am taking it one hour at a time.
And I am so not bored. I know some of my friends are saying they are bored. IDK why but I am just not bored. It seems the days fly by somehow and I just am not feeling bored in the least.

I guess I am not cool enough to be bored.
What is bringing you joy these days?
I'll start.
I try focusing on the small things and not thinking too far ahead.
Taking it one day at a time.
Grateful so far we are all OK.
And as cliche as it sounds helping others really does make a difference to my mood so not altruistic behavior at all because I too am getting something from it. Bringing food to my elderly neighbors and donating supplies to our local animal charities. If I could donate blood I would but unfortunately I don't meet the requirements. Right now that is. If I keep gaining weight I will be able to donate so I am slowly getting there.
And when I start feeling stressed and/or anxious I refocus my attention on something else that helps distract me from what is making me unhappy. We cannot control what is happening in the world but we can control how we look at it and feel about it.
And, this is important, I don't stress about being happy. I just take joy in the small moments. Like just playing cards with my DH or listening to some great music with him. Taking a short walk with my DH. Dodging people as best we can. These small things do bring me joy. Wearing a mask doesn't bring me joy but the fact that wearing one allows us to take a short walk does make it worthwhile.
To answer my question "what is bringing me joy these days" I guess there is no one thing but rather it is the fact that I am safe and sound with my dh and 4 kitties in our house. That my family is safe and sound in their homes. And the knowledge that we are going to get through this. One day at a time. And when that feels too overwhelming I am taking it one hour at a time.
And I am so not bored. I know some of my friends are saying they are bored. IDK why but I am just not bored. It seems the days fly by somehow and I just am not feeling bored in the least.

I guess I am not cool enough to be bored.