- Joined
- Apr 30, 2005
- Messages
- 42,064
Happy new week all
Been MIA due to some other things and my delightful back of course
, but with luck I can get going again this week. I hope everyone is feeling better too.
My thoughts for this week are knowing that I practise what I preach so naturally now. In the old days, I would have got in a grump that I had missed some workouts and therefore my plans were spoiled etc and what was the point of trying? Now I accept that I have a bad back and now and then I won''t be able to workout, but I will be able to again soon, it isn''t a big deal. So much of it depends on a good attitude and now I can say that I basically have that. So Dee and everyone else who is hurting right now, concentrate on resting and getting yourselves better, you will be able to begin again soon!
Have a great week!

Been MIA due to some other things and my delightful back of course

My thoughts for this week are knowing that I practise what I preach so naturally now. In the old days, I would have got in a grump that I had missed some workouts and therefore my plans were spoiled etc and what was the point of trying? Now I accept that I have a bad back and now and then I won''t be able to workout, but I will be able to again soon, it isn''t a big deal. So much of it depends on a good attitude and now I can say that I basically have that. So Dee and everyone else who is hurting right now, concentrate on resting and getting yourselves better, you will be able to begin again soon!
Have a great week!