tdiddy
Shiny_Rock
- Joined
- Jun 29, 2006
- Messages
- 227
hi everyone!
i seem to have fallen prey to that nasty little stomach bug that so many have gotten lately. things were not good yesterday and i had to skip my workout. fortunately my calories in still were equal to the calories out so to speak...hehehe. so nothing gained or lost yesterday.
today i had bran flakes and chocolate milk for breakfast, cottage cheese for a snack, a turkey sandwich for lunch with a few sun chips and a pickle. i also splurged and had 3 double stuffed oreos which were amazing. i haven''t had those in years. payback will come this eveing when i do my three mile hill run and another 25 minutes in the clubhouse on the elliptical.
i have also decided to get back into swimming. it''s been a long time since i swam in any competitive capacity, but it is a necessary evil if i decide to do a triathlon next year. they make googles for people with really bad vision now, so i can swim without my contacts and still see. this was my primary reason for quitting - i was constantly crashing into lane markers and walls b/c everything was just a big blue blur. i''ve heard that swimming will help my running times as well so all the more reason to give it a shot.
KimberlyH - i''ve heard about the 3 day breast cancer walks and they sound very cool. a co-worker of mine in london told me about one they do over there - it''s only 26 miles i think but they decorate a playtex bra and wear that for the event. she showed me pics and it looked like so much fun.
mrssalvo - awesome job for doing spinning while under the weather. it''s good to hear what fitness options people still have while pregnant. i know it varies based on trimester and the risk of each pregnancy, but that''s the extent of my knowledge on the topic.
marcy - fab job again! and that steak dinner sounds delicious.
rod - hopefully you have your car back where it belongs now! i can totally relate to the elliptical nightmare you experienced. i have favorite machines as well and it just totally messes with my routine when it''s taken. i guess i will have to find new favs at my new gym - but at least they have the same brand of equipment.
have a great night everyone!
i seem to have fallen prey to that nasty little stomach bug that so many have gotten lately. things were not good yesterday and i had to skip my workout. fortunately my calories in still were equal to the calories out so to speak...hehehe. so nothing gained or lost yesterday.
today i had bran flakes and chocolate milk for breakfast, cottage cheese for a snack, a turkey sandwich for lunch with a few sun chips and a pickle. i also splurged and had 3 double stuffed oreos which were amazing. i haven''t had those in years. payback will come this eveing when i do my three mile hill run and another 25 minutes in the clubhouse on the elliptical.
i have also decided to get back into swimming. it''s been a long time since i swam in any competitive capacity, but it is a necessary evil if i decide to do a triathlon next year. they make googles for people with really bad vision now, so i can swim without my contacts and still see. this was my primary reason for quitting - i was constantly crashing into lane markers and walls b/c everything was just a big blue blur. i''ve heard that swimming will help my running times as well so all the more reason to give it a shot.
KimberlyH - i''ve heard about the 3 day breast cancer walks and they sound very cool. a co-worker of mine in london told me about one they do over there - it''s only 26 miles i think but they decorate a playtex bra and wear that for the event. she showed me pics and it looked like so much fun.
mrssalvo - awesome job for doing spinning while under the weather. it''s good to hear what fitness options people still have while pregnant. i know it varies based on trimester and the risk of each pregnancy, but that''s the extent of my knowledge on the topic.
marcy - fab job again! and that steak dinner sounds delicious.
rod - hopefully you have your car back where it belongs now! i can totally relate to the elliptical nightmare you experienced. i have favorite machines as well and it just totally messes with my routine when it''s taken. i guess i will have to find new favs at my new gym - but at least they have the same brand of equipment.
have a great night everyone!