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- Jun 8, 2008
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I don't want to hijack this thread, but I am wondering about something. Missy, you believe in taking certain things at certain times because of interactions (which is causing you some stress, no doubt!). But, all these things we're taking occur naturally in food. And food came with no guidelines on when/how to eat. For thousands of years we've just eaten whatever food(s) we wanted whenever we wanted and it seems to have worked. So I'm just wondering if someone isn't making this a bit (or a lot) more complicated than it needs to be. I say "someone" because I don't know where you got all this info, but in all my reading I have not come across a copious amount of directions on when to take stuff, other than a suggestion to take D with fat, and that magnesium might be better at night. But even that isn't a must.
Thoughts?
Hi Ellen, just a quick answer as we’re cycling (haha big surprise ) but what occurs in food is generally much smaller in quantity than when we dose with vitamins. And only in larger amounts generally are interactions a bigger concern. Hope that makes sense.
Look how cool this is. Just took this photo right now. A new (to us) motorized parasailing. Love how freeing this looks. Flying. Like cycling. Great way to destress and enjoy.