iluvcarats
Ideal_Rock
- Joined
- Apr 17, 2008
- Messages
- 2,860
I was wondering if there are any PSers prone to depression, and what you do to get yourself out of it. I know that exercise helps me feel better, as well as counting my blessings, but sometimes I am just sad for no apparent reason. Everything is fine, I just feel blah. Flat. Two dimensional. I know that depression runs in my family, but I am trying hard not to give in to it. It''s as if I was born to be sad.
So, I''d love to hear your suggestions for how you resurface again. What do you do to make yourself feel better?
So, I''d love to hear your suggestions for how you resurface again. What do you do to make yourself feel better?