- Oct 30, 2002
yeah rod...i could be getting more muscle as well which as you know is more dense than fat, but the problem with that is that i am already at 19% BF and the trainer was telling me to not go any lower for my age (32). so i really shouldn''t be building more muscle i guess. but yeah i like looking more toned for sure. at this point i look pretty lean, so just want to keep it there. so it will be interesting to see if i add in some more cals and still maintain then i guess my body just wants more fuel.it''s so true to just use the fit of the clothes to gauge!!