- Joined
- Oct 5, 2006
- Messages
- 9,975
@LLJsmom, I've been meaning to tell you again that I'm super super proud of you!!
I know how difficult it is to give up your indulgences. As mentioned, I've struggled with giving up alcohol and carbs. So kudos to you!!
You'll notice a remarkable improvement in your body and your complexion, especially your complexion. Sugar is soooo bad for you. I knew this girl who used to/ prob still does eat desserts in place of proper food. She couldn't go one day without eating at least a couple of desserts. Her skin suffered terribly, she's got terrible acne, she's got more wrinkles than she should at her age, her teeth are poor and her hair is visibly thinning. I guess we all have our vices. It's knowing what's bad for you and doing something about it that matter.
I've actually been taking biotin. It does help. I'm also going to try biosil too. Your body fat is super low, I'd def be interested in hearing more about that. I wonder if there's really a correlation between lower body fat level and hair loss. It seems to kind of make sense, bc it's all about hormones, right?
Small cheats are allowed btw...And baby steps...baby steps..

You'll notice a remarkable improvement in your body and your complexion, especially your complexion. Sugar is soooo bad for you. I knew this girl who used to/ prob still does eat desserts in place of proper food. She couldn't go one day without eating at least a couple of desserts. Her skin suffered terribly, she's got terrible acne, she's got more wrinkles than she should at her age, her teeth are poor and her hair is visibly thinning. I guess we all have our vices. It's knowing what's bad for you and doing something about it that matter.
I've actually been taking biotin. It does help. I'm also going to try biosil too. Your body fat is super low, I'd def be interested in hearing more about that. I wonder if there's really a correlation between lower body fat level and hair loss. It seems to kind of make sense, bc it's all about hormones, right?
Small cheats are allowed btw...And baby steps...baby steps..

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