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- Nov 3, 2009
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I've read that physically (for both the parents and the kids) the optimum age for reproduction is the teenage years.
But obviously for many reasons, financial security, maturity, etc. the parents should be as older but before the odds of complications, and birth defects, lower quality egg and sperm, and age-related low energy rises too high.
... overall ... perhaps 25 - 30.
Not teenage years.
https://academic.oup.com/humrep/article/22/6/1730/609127
We all know that the risk of Down syndrome increases with maternal age, but few realize that it is also higher in teenage pregnancies.
I would say, biologically, younger adults, 21-25 are the the best age for pregnancy. But given that millennials marry later and women are career-oriented, the best thing would be to postpone unless women are comfortable in careers and relationships. I think cryopreserving eggs from younger age (21-25) is the way the world will be going. I only wish the procedure were cheaper. And available when I was young.
(I had my first before 30, but one thing that was very good in the Soviet Union was very long maternity leave. I can't imagine how women manage to do it here without quitting their jobs).
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