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Those who eat more chocolate have a 37 per cent lower risk of cardiovascular disease than those who eat little, according to a Cambridge University analysis of seven separate studies, containing in total over 100,000 people.
They also have a 29 per cent lower chance of stroke, although they do not have a lower risk of heart failure.
The studies, which followed people in Germany, the Netherlands, Sweden, the US and Japan for about a decade on average, did not focus on dark chocolate alone, which is believed to be the most beneficial type.
More . . .
http://www.telegraph.co.uk/health/healthnews/8729306/Chocolate-cuts-heart-risk-by-a-third.html
Those who eat more chocolate have a 37 per cent lower risk of cardiovascular disease than those who eat little, according to a Cambridge University analysis of seven separate studies, containing in total over 100,000 people.
They also have a 29 per cent lower chance of stroke, although they do not have a lower risk of heart failure.
The studies, which followed people in Germany, the Netherlands, Sweden, the US and Japan for about a decade on average, did not focus on dark chocolate alone, which is believed to be the most beneficial type.
More . . .
http://www.telegraph.co.uk/health/healthnews/8729306/Chocolate-cuts-heart-risk-by-a-third.html