DAILY WORKOUT THREAD 3/12

[MissAva]

So today was acutally a pretty good day for me in the gym. I did a ten minute mile in the first time in forever. I nearly died laughing though cause it was exactly ten minutes. Still I am really happy with that and I did sometime on the stair climber and an hour of chest and sholders. Now its off to be an adult and do my work and runy my errands! Good Luck.
PS Haveing to post makes me push a wee bit harder....anyone else feel that way?

 

[teebee]

Congrats on the 10-minute mile!! That''s great!!! I''m still trying to reach that goal... My younger cousin is training for her first marathon in about 5 weeks... she amazes me!!!

I went for a walk/jog at the lake today.... the weather is so amazing today!!!!!!!!!!!! I haven''t eaten healthy at all this weekend but at least I''ve kept up with my cardio. I definitely think it does help to post here ~ it''s a way of keeping myself accountable.