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- Apr 30, 2005
- Messages
- 42,064
Date: 12/17/2006 11:21:56 AM
Author: Dee*Jay
Rainbowtrout - LOL about the parasite. And don''t think I haven''t thought about it!!!
Honestly, I''ve come to the conclusion that I need to improve both my eating habits and to also exercise if I''m going to achieve my goals. I am back on the Weight Watchers core plan, which has been successful for me and is doable becuase it''s easy--as long as you eat the foods on the list you don''t have to worry about counting points or calories or anything like that.
As for exercise, I am going over to the gym in my complex in the next hour and taking a test run on the eliptical machine to see how I feel about the whole experience. Also, one of my clients suggested a certain form of yoga to me where they turn the heat up really high (I can''t remember the name of it at the moment--senility at 36 is a terrible thing... ) and when I was telling my husband about it he said that his physical therapist recommended it to him too. (He''s seeing a PT because his ankle is screwed up from long distance running.) He said that he would try that with me, so all I have to do is find a class.
I do (did) have some free weights bout when I went to look for them yesterday they were MIA. If I don''t find them soon I might buy some more because at least that is something I could do at home and I would have no excuse not to do it since they would be right here and totally accessible.
Haha, funny you should ask. I just spent hours at the mall trying to find pants that fit, and they did not. The length was great, but the waist was all the way up my rib cage. My torso is short enough without doing THAT to it. I hate looking for pants...Date: 2/7/2007 11:15:02 PM
Author: AdaBeta27
re: Exercise Equipment
Dee Jay, I just wrote a dissertation on elliptical trainers (or lack thereof!) for petite women.
https://www.pricescope.com/community/threads/anyone-own-an-elliptical-machine.57298/
I can never buy pants that fit, either. It''s high time someone figured out that sometimes ya gotta shorten the rise for petites, instead of just take the lazy way out and cut 6'' off the pant legs. 98% of the time, the waistband will hit halfway up my rib cage and the bottom of the pant legs are halfway up my shins. Do off-the-rack petite pants fit anyone out there??? It''s a good thing I learned how to sew and tailor.