- Joined
- Dec 16, 2008
- Messages
- 320
Guys and Gals,
My nutritionist just instructed me to start taking OMEGA 3 "fish oil" pills, for increased energy and stuff...
I''ve never experimented with anything outside of the traditional Vitamin C and other such dietary supplements.
The fish oil thing sounds a bit creepy to me...
Do any of you take this stuff and can you help me out with respect to how it works for you....
PROS/CONS?
Thanks!
My nutritionist just instructed me to start taking OMEGA 3 "fish oil" pills, for increased energy and stuff...
I''ve never experimented with anything outside of the traditional Vitamin C and other such dietary supplements.
The fish oil thing sounds a bit creepy to me...
Do any of you take this stuff and can you help me out with respect to how it works for you....
PROS/CONS?
Thanks!