Po10472
Brilliant_Rock
- Joined
- Mar 2, 2007
- Messages
- 1,443
Well my DH bought me the Nintendo WiiFit yesterday and already I''ve been working out on it. Its loadsa fun and does get you working up a sweat. It starts off by asking for your height, then it calculates your weight..........that''s a scary 3 second countdown and BMI. It then gives you basic balance tests and then you can go on to do some of the games, hula hoop, skiiing, tightrope walking etc.
Its split into 4 categories - aeroebic, muscle, yoga and balance. Within each section there are loads of things to do and if you reach a certain goal within them, they unlock more advanced tasks. I thought it wouldn''t be all that, but it got my weight on the money and balance on the money.
I don''t know if its released yet in the states, but its brilliant and definitely worth the money, so go buy it when it comes out. I think it will be great for getting people off the couch when they''re playing video games. You wouldn''t be able to rely on this alone for exercise but mix that with your normal routine and healthy diet and it will pay off.
I have set myself a goal of 7lbs to lose in a month.........I''ve already lost 1lb so fingers crossed, and I''ll keep ya posted.
po
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Its split into 4 categories - aeroebic, muscle, yoga and balance. Within each section there are loads of things to do and if you reach a certain goal within them, they unlock more advanced tasks. I thought it wouldn''t be all that, but it got my weight on the money and balance on the money.
I don''t know if its released yet in the states, but its brilliant and definitely worth the money, so go buy it when it comes out. I think it will be great for getting people off the couch when they''re playing video games. You wouldn''t be able to rely on this alone for exercise but mix that with your normal routine and healthy diet and it will pay off.
I have set myself a goal of 7lbs to lose in a month.........I''ve already lost 1lb so fingers crossed, and I''ll keep ya posted.
po
x