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- Sep 1, 2009
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That sounds like fun.Date: 4/20/2010 2:45:24 PM
Author: Tacori E-ring
I do a mental gratitude list (5 things) daily and try to make a written one monthly. I find it really helps to be reminded of all my blessings b/c bottom line is life is good. No matter what crisis, stress, heartache, anxiety, illness, etc, if I am breathing I am pretty happy. A great exercise is to write the alphabet vertically and fill in something you are grateful for for every letter. I have yet to complete the whole alphabet b/c some letters are tough but it gets me thinking and I always get very close.
Date: 4/20/2010 2:49:05 PM
Author: TooPatient
Date: 4/20/2010 2:45:24 PM
Author: Tacori E-ring
I do a mental gratitude list (5 things) daily and try to make a written one monthly. I find it really helps to be reminded of all my blessings b/c bottom line is life is good. No matter what crisis, stress, heartache, anxiety, illness, etc, if I am breathing I am pretty happy. A great exercise is to write the alphabet vertically and fill in something you are grateful for for every letter. I have yet to complete the whole alphabet b/c some letters are tough but it gets me thinking and I always get very close.
That sounds like fun.
Date: 4/20/2010 2:45:24 PM
Author: Tacori E-ring
I do a mental gratitude list (5 things) daily and try to make a written one monthly. I find it really helps to be reminded of all my blessings b/c bottom line is life is good. No matter what crisis, stress, heartache, anxiety, illness, etc, if I am breathing I am pretty happy. A great exercise is to write the alphabet vertically and fill in something you are grateful for for every letter. I have yet to complete the whole alphabet b/c some letters are tough but it gets me thinking and I always get very close.
Date: 4/20/2010 5:36:53 PM
Author: dragonfly411
Oh I just love this thread, I couldn''t even finish reading before I had to post my own!!
- waking up in the middle of the night to feel SO''s arm over me keeping me safe
- mockingbirds singing
- the sound of horses munching on hay, it might be my favorite.
- the sight and smell of fresh roses in my grandmother''s garden
- birds at the birdfeeder
- the little playful growls and noises Sasha (my dog) makes to talk to me
- the way Scout''s (other dog) right eye kindof tilts outward
- the smell of fresh laundry
- fresh brown eggs straight from the coop
- books....mounds and mounds of books
- plaid shirts (western style)
- green fields full of horses and cows
- sunsets
- the smell of the ocean
- dolphins swimming under our boat
- white pelicans
- horse smell
- saddle smell
- tobacco smell
- deer...I love deer
- and elephants
- fruit salad on a hot day
- family reunions
- roses waiting inside the door for me on a special day (including mother''s day b/c I am a doggy mom...)
- riding bareback on a hot summer day, sometimes in shorts...sometimes through sprinklers...sometimes in the rain
- rain
- the smell of rain
- the way rain feels
- rain showers under the trees
- the ocean
- swimming
- fresh bread
- fresh bagels![]()
- butterflies... I love them
- cooking out
- The way SO gets a half grin when he''s telling me a fib (or trying to hide a toot) to see if I can figure it out... I don''t think he realizes he can''t hold his smiles in
- The way he tries SO HARD to act like he knows everything about horses.... he is completely clueless
- fishing
- the way the sun looks when it goes down over salt flats
- parrots in West Palm
- mist in the mountains when I''m driving through them
- rivers
- creeks
- springs... I adore springs... and spring fed rivers that are crystal clear blue
- playing in creeks and streams
- the fact that my dog thinks she is a laborador...she''s a yorkie
- driving with my music blaring and the window down screaming the song at the top of my lungs
- calves
- foals
- puppies
- bunnies
- kittens
- ducklings
- baby goats
- piggies!!!!!!! (I miss my piggy)
- cooking
- new foods
- FOOD![]()
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- movies
- hot chocolate or warm milk on cold nights
- heaps of blankies at night
- pillows
- sleep
- working out
- the feeling of utter relaxation, but deep challenge as I find a pose in yoga
- jewelies![]()
- fun people like those on here
- dinner out with my girlfriends
- dinner in or out with my SO
- candles
This could go on so I''ll stop