Begonia
Ideal_Rock
- Joined
- Feb 2, 2011
- Messages
- 3,502
I'm not sure, but I much prefer the taste of almond milk anyway.
Depends. Many find soy inflamatory. Soy, gluten, dairy. If you have Hashimoto’s I recommend staying away from soy
5 Reasons Soy Foods Are Not Health Foods
Soy foods, including popular items like soy milk and tofu, are widely consumed as protein sources and dairy alternatives, yet they may pose health risks due to factors such as GMOs, hormonal effects, and digestive challenges.www.amymyersmd.com
Over the years my father has held multiple patents which involved soy and building products (such as spray foam insulation and such). He and his chemists have always been adamant that we not only shouldn't consume it, but also shouldn't consume animals which have been fed it.
Over the years my father has held multiple patents which involved soy and building products (such as spray foam insulation and such). He and his chemists have always been adamant that we not only shouldn't consume it, but also shouldn't consume animals which have been fed it.
current research suggests soy milk is generally considered safe for most people to consume. Like many foods, everything in moderation is key. For women who went through early menopause, it makes sense to be extra cautious, but occasional soy milk is likely fine. Maybe check in with your doctor if you have specific health concerns. Best of luck as you evaluate if incorporating it back into your diet could work for you!