- Joined
- Sep 1, 2009
- Messages
- 10,295
I have a refrigerator full of zucchini and am loving it!
Quinoa stuffed zucchini:
Brown an onion in a bit of olive oil. Add garlic cloves (however many you like) and cook over low heat until caramelized. Turn heat to medium. Toss in quinoa (I did 1 cup of a tricolor blend) and stir while it toasts. Add enough veggie stock to cook quinoa. Add some combination of chopped parsley, dill, spinach, lemon/lime zest, and scallions.
Cut zucchini in half lengthwise. Scoop seed part out. (I stir into my quinoa). Fill with quinoa. Drizzle with fresh lemon or lime juice. (One large zucchini with 1 cup quinoa was dinner and lunch for two of us)
Burrito stuffed zucchini:
Brown a sliced onion. Toss in a can of no salt black beans. Stir until a bit dry. Add some homemade salsa (or store bought but watch the sodium!), cilantro, fresh tomatoes. Fill the zucchini. Bake until cooked.
Picture is of the quinoa stuffed but I did a sauce to go over it when done. Fresh tomatoes cut up and cooked with just a bit of lemon juice.
Quinoa stuffed zucchini:
Brown an onion in a bit of olive oil. Add garlic cloves (however many you like) and cook over low heat until caramelized. Turn heat to medium. Toss in quinoa (I did 1 cup of a tricolor blend) and stir while it toasts. Add enough veggie stock to cook quinoa. Add some combination of chopped parsley, dill, spinach, lemon/lime zest, and scallions.
Cut zucchini in half lengthwise. Scoop seed part out. (I stir into my quinoa). Fill with quinoa. Drizzle with fresh lemon or lime juice. (One large zucchini with 1 cup quinoa was dinner and lunch for two of us)
Burrito stuffed zucchini:
Brown a sliced onion. Toss in a can of no salt black beans. Stir until a bit dry. Add some homemade salsa (or store bought but watch the sodium!), cilantro, fresh tomatoes. Fill the zucchini. Bake until cooked.
Picture is of the quinoa stuffed but I did a sauce to go over it when done. Fresh tomatoes cut up and cooked with just a bit of lemon juice.