biblobaggins23
Shiny_Rock
- Joined
- Nov 25, 2006
- Messages
- 227
okay, sometimes i find that i hold my breath for no apparent reason and stop breathing for a few seconds and catch myself doing that whenever i get reallly anxious or nervous or stressed or on the defensive. i''m in the midst of planning a wedding and working, so i don''t know the source of the problem. its not painful or anything and i don''t feel like i''m dying, its like i almost forget. anyone else experience that?
whats up with this? is this a panic attack? any nurses here? therapists? lol.
whats up with this? is this a panic attack? any nurses here? therapists? lol.