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Love my Fitbit

Discussion in 'Healthy Lifestyle' started by Jimmianne, Nov 12, 2017.

  1. Jimmianne
    Ideal_Rock

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    by Jimmianne » Nov 12, 2017
    I got a Fitbit a couple of weeks ago. It’s made a difference in my life. Two reasons...it tracks my sleep, which helps me have better “sleep hygiene”, and it tells me if I’ve reached my step goal for the day. I set it for 10k steps and usually I fall short, so I then make the effort to take the extra steps each day to get my gold star.
    I also like keeping track of how much water I drink. Having everything displayed in the app helps me stay aware & motivated.
     
    PintoBean and junebug17 like this.
    


    


  2. junebug17
    Super_Ideal_Rock

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    by junebug17 » Nov 16, 2017
    Glad to hear you’re loving the Fitbit Jimmianne! Sounds like it’s a big help to you and helping you stay on top of things. I have one but haven’t used it in a while, I should dust it off and start using it.
     
  3. Jimmianne
    Ideal_Rock

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    by Jimmianne » Nov 17, 2017
    Hi June
    Let me know if you do.
    We can motivate each other.
    I am finding the sleep app incredibly useful. I have a terrible problem with sleep and thanks to almost a couple of weeks of data, I’m seeing the pattern which is helping me solve the problem.
    For instance, on the nights I took melatonin I had very little REM sleep.
     
  4. in-the-air
    Rough_Rock

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    by in-the-air » Nov 18, 2017
    Always wanted to try it!
     
    


    


  5. PintoBean
    Ideal_Rock

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    by PintoBean » Nov 18, 2017
    I have the Fitbit flex. A 10 year old asked me if it's a Fitbit - yes...

    How can you see everything with no screen?:confused:
    I showed her that it's just dots... I guess she's used to seeing fancier ones:oops:.
    :lol::lol::lol::lol::lol:
     
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