zoebartlett
Super_Ideal_Rock
- Joined
- Dec 29, 2006
- Messages
- 12,461
I just began a thread inquiring about running/walking shoes. I have another question I thought of asking. I would like to get back into exercising but judging from past experience, I know I''m not the best at following through with this venture. What''s the best way to begin again? I know to start slowly and have smaller, attainable goals. What else? In the past, I''ve been successful for a while and then I just stop going. I feel terrible but it doesn''t get me motivated. I''d like to get into a regular routine for a variety of reasons (health, future wedding and family, etc.).
Any suggestions? Thanks!
Any suggestions? Thanks!