- Joined
- Oct 24, 2012
- Messages
- 9,084
I used to have the most amazing, strong, long nails. They were always beautiful. Since I have had children they have become brittle, soft, peeling & if I bash my finger end on, my nail will break or bend, leaving a white line. I moisturise 3 or 4 times each day with Vaseline, and this has been a huge help - the peeling & splitting has all gone & my nails look good again. But every time I wear nail varnish, once its removed they look horribly dehydrated, dry & brittle again, even if I've only had polish on for 2 days.
My diet is super healthy as it always has been - 80% organic, veg, fruit, seeds, nuts, lean meats etc. I take vitamins & omega 3. Nothing has changed in that respect at all, but my nails haven't been the same for around 3 years. I also have check-up's with the GP & full blood counts done periodically too, so there are no underlying health issues. And my hair is great!
Are there any super base coats out there their hydrate? My nails look so much better polished, but it just seems to wreck them
My diet is super healthy as it always has been - 80% organic, veg, fruit, seeds, nuts, lean meats etc. I take vitamins & omega 3. Nothing has changed in that respect at all, but my nails haven't been the same for around 3 years. I also have check-up's with the GP & full blood counts done periodically too, so there are no underlying health issues. And my hair is great!
Are there any super base coats out there their hydrate? My nails look so much better polished, but it just seems to wreck them