Pixley, i LOVE Vinyasa!!!! My instructor is so awesome, he changes the class slightly every weekDate: 10/16/2009 12:34:29 AM
Author: pixley
I really like Ali MacGraw''s ''Yoga, Mind and Body'' video with Erich Schiffman and have recommended it to friends throughout the years. It''s a good one to have on hand when I can''t go to a class. For anyone who hasn''t done yoga before, it''s wise to go to a class and get a basic idea of the poses before tackling a video. One thing I always do is ask friends or ask the front desk people at the studios if they can recommend some favourite instructors. A great instructor makes ALL the difference.
If anyone has any good Vinyasa flow video recommendations, I would love to hear them! My favourite instructor took off to Costa Rica for a month..![]()
Date: 10/16/2009 1:28:35 AM
Author: cindygenit
Pixley, i LOVE Vinyasa!!!! My instructor is so awesome, he changes the class slightly every weekDate: 10/16/2009 12:34:29 AM
Author: pixley
I really like Ali MacGraw''s ''Yoga, Mind and Body'' video with Erich Schiffman and have recommended it to friends throughout the years. It''s a good one to have on hand when I can''t go to a class. For anyone who hasn''t done yoga before, it''s wise to go to a class and get a basic idea of the poses before tackling a video. One thing I always do is ask friends or ask the front desk people at the studios if they can recommend some favourite instructors. A great instructor makes ALL the difference.
If anyone has any good Vinyasa flow video recommendations, I would love to hear them! My favourite instructor took off to Costa Rica for a month..![]()
![]()
I heard he went to India four times to get ''authorisation'' to be a yoga instructor