LiW Daily Workout Thread 8.28.05

[MissAva]

Well I managed to drag a friend with me to walk last night and we did 5.5 miles. I went to take the wrist weights out of the box and they are HUGE. They go from my wrist to my elblow and I couldnt bend my arms.

Who were they making these things for

. So I guess those go back to Wal-Mart and I will see if Target has any that are in my size. I wanted one that just slp over your wrist. I am hoping to find those is five pounds each or more so I can do some basic and minor arms exercise while walking to improve my use of time. I hope everyone else is having a fit and happy weekend!

 

[MissAva]

Did a little less this time, ran out of water

and decided to turn back early. So I went only four miles. I had the 10lb weights on my ankles and 2.5 each on my wrists. I am hoping that this will give my walk/jog routine a little extra push.