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Healthy Lifestyle

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Looking to improve your mind and body? This is the place to swap tips, ideas, and find support as you reach for your healthier life goals!

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KimberlyH
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Healthier Lifestyle Thread January 5 through 12
3 4 5 6
Replies
152
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6K
marcy
Elegant
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Ayurvedic Type Quiz
Replies
2
Views
732
Elegant
choro72
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Need to lose weight...Again.
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22
Views
2K
choro72
bubbly1126
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Calorie Counting and Exercise
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10
Views
959
just looking
KimberlyH
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Music to exercise to -- what''s in your earbuds?
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20
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1K
missjaxon
bubbly1126
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Results?
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9
Views
932
bubbly1126
Haven
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Bicycle Trainer Suggestions?
Replies
17
Views
1K
basil
beau13
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Anyone read or have the book "Clean Eating" by Tosca Reno?
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1
Views
846
beau13
cocolaw
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when did you start?
Replies
9
Views
857
Skippy123
Lorelei
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Healthier Lifestyle Thread 29th Dec till 4th Jan
6 7 8 9
Replies
240
Views
8K
marcy
Smurfysmiles
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Complainers- vent
Replies
8
Views
991
VRBeauty
JerseyGrl81
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What are your opinions on diet soda and splenda?
2
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37
Views
2K
steph72276
HollyS
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Anybody watch the infomercials about exercise?
Replies
6
Views
753
Haven
Lorelei
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Healthier Lifestyle Thread 22nd Dec till 28th Dec
2 3
Replies
78
Views
3K
marcy
bubbly1126
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Dance Class & Losing Weight
Replies
16
Views
1K
Haven
bubbly1126
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How to resist finishing the plate.
Replies
8
Views
867
Haven
akmiss
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Treadmills? Any recommendations?
Replies
5
Views
1K
akmiss
Lorelei
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Healthier Lifestyle Thread 15th Dec till 21st Dec
2 3 4
Replies
95
Views
4K
marcy
SailorsSweet<3
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A face lotion for the dry chilly season?
2
Replies
34
Views
2K
snlee
bobbin
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Question about sushi?
Replies
24
Views
2K
mrscushion
Dannielle
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Swimmers
Replies
2
Views
671
girlie-girl
Lorelei
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Healthier Lifestyle Thread 8th Dec till 14th Dec
2 3
Replies
89
Views
3K
canuk-gal
H
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Did anyone learn swimming as an adult?
2
Replies
43
Views
2K
Harriet
Dannielle
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Low libido
Replies
6
Views
1K
cnspotts
merrymunky
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My mission to lose weight...again!
Replies
12
Views
1K
marcy
Lorelei
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Healthier Lifestyle Thread 1st Dec till 7th Dec
2 3
Replies
79
Views
3K
marcy
Lorelei
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Healthier Lifestyle Thread 24th Nov till 30th Nov
2 3
Replies
71
Views
3K
marcy
Lorelei
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Quitting Smoking Support Thread
2 3 4
Replies
105
Views
5K
Smurfysmiles
G
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Quit smoking but major withdrawls
Replies
9
Views
1K
monarch64
M
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Importance of water for Health
Replies
4
Views
754
michal
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