Kay
Ideal_Rock
- Joined
- Feb 20, 2003
- Messages
- 2,573
I was pretty relaxed about my diet while I was pregnant. My OB said to avoid excess alcohol or caffeine and unpastuerized cheese. Caffeine was easy -- I don''t drink coffee or soda, and I didn''t mind giving up green tea because it is unsafe, but I still had a chai latte every couple of weeks. I had an occasional glass of wine, which my OB said was fine. I ate sushi a few times and even had tuna tartare once. I was religious about my vitamins and tried to eat healthily overall, but had the occasional Big Mac or bowl of ice cream (ok, so the ice cream almost nightly by the end).
On the other hand, I am very careful about what my daughter eats. She had bad excema when she was a few months old, which sometimes correlates with a higher risk of food allergies. Our ped said not to introduce solids until after 6 months. Then we started introducing one new food every 4 days. Thankfully, there have been no allergic reactions so far. Other then when we are traveling, DH and I make all of DD''s baby food -- we steam or bake fresh fruits, veggies and meat, then puree or coarse chop to a consistency she can handle. About 2 months ago, we started letting her have occasional snacks like graham crackers or animal crackers. She only drinks formula and water. She turned 1 today, and has her check up tomorrow, so I need to ask her ped about when we should switch from formula to milk (I hope soon because formula is damn expensive). We do not plan on giving her juice any time soon because it is much healthier to eat a piece of fruit (more fiber and less sugar) and then drink water for thirst. Fortunately, DD loves water. Her great grandmother (who eats way too much junk food like chips and cookies herself) gets upset when we won''t let her give DD "treats" like cookies or cake, but we are being pretty firm about it so far.
On the other hand, I am very careful about what my daughter eats. She had bad excema when she was a few months old, which sometimes correlates with a higher risk of food allergies. Our ped said not to introduce solids until after 6 months. Then we started introducing one new food every 4 days. Thankfully, there have been no allergic reactions so far. Other then when we are traveling, DH and I make all of DD''s baby food -- we steam or bake fresh fruits, veggies and meat, then puree or coarse chop to a consistency she can handle. About 2 months ago, we started letting her have occasional snacks like graham crackers or animal crackers. She only drinks formula and water. She turned 1 today, and has her check up tomorrow, so I need to ask her ped about when we should switch from formula to milk (I hope soon because formula is damn expensive). We do not plan on giving her juice any time soon because it is much healthier to eat a piece of fruit (more fiber and less sugar) and then drink water for thirst. Fortunately, DD loves water. Her great grandmother (who eats way too much junk food like chips and cookies herself) gets upset when we won''t let her give DD "treats" like cookies or cake, but we are being pretty firm about it so far.