AmberWaves
Ideal_Rock
- Joined
- Oct 19, 2005
- Messages
- 3,672
Keep in mind these things are sugary sweet. I tend to add more plain yogurt in exchange for 2oz of juice.
The Citrus Blendy one (watching the trademark names) (this is for a 24oz serving):
* 6oz Orange Juice
* 6oz Pineapple Juice
* About 6/8 frozen strawberries- depending on size, you want 6 large or 8 smallish (frozen is always better than fresh for smoothies, they aren't as "wet")
* About a half a small banana, or 1/4 of a large banana. Since we used mostly frozen, it was about 6 slices of frozen bananas. Since those are nearly impossible to find in the regular markets, use fresh, but add an ounce or two less juice.
* 2 ice cream scoops of orange sherbet.
* One handful of crushed or regular ice. Preferably crushed.
Blend until smooth.
*****With all recipes, whenever using FRESH fruit, use less juice.
The Citrus Blendy one (watching the trademark names) (this is for a 24oz serving):
* 6oz Orange Juice
* 6oz Pineapple Juice
* About 6/8 frozen strawberries- depending on size, you want 6 large or 8 smallish (frozen is always better than fresh for smoothies, they aren't as "wet")
* About a half a small banana, or 1/4 of a large banana. Since we used mostly frozen, it was about 6 slices of frozen bananas. Since those are nearly impossible to find in the regular markets, use fresh, but add an ounce or two less juice.
* 2 ice cream scoops of orange sherbet.
* One handful of crushed or regular ice. Preferably crushed.
Blend until smooth.
*****With all recipes, whenever using FRESH fruit, use less juice.