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LA Boxing? kickboxing? boxing? which workout is good?

CherryBlossom

Shiny_Rock
Joined
Jan 20, 2011
Messages
311
trying to change up my workout routine. have any of you signed up for any classes at La Boxing? what do you think of it? I have went to a few classes and it's not kickboxing, it's just quick intervals in between various boxing routines. Are these good workouts? or do you guys recommend something better?

I am just so sick of getting on the elliptical and treadmill. It's too boring. I've tried bootcamp but I find it to be a bit jarring on my joints.
 

MichelleCarmen

Super_Ideal_Rock
Joined
Feb 8, 2003
Messages
15,880
Do you have a heart rate monitor to see if the workout is getting your heart rate up? That should be able to give you a baseline to work from. It is really good to switch around though because your body develops memory and you will plateau.
 

NyuStudent

Rough_Rock
Joined
May 11, 2013
Messages
4
yeah, good point. makes sense to get a heart rate monitor. Do you recommend a specific one that's pretty good?
 
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