MissAva
Ideal_Rock
- Joined
- Mar 6, 2005
- Messages
- 8,230
I thought this was pretty intreasting... and kinda of wonder how my workout thread buddies would do.
(1 = very untrue, 2 = somewhat untrue,
3 = somewhat true, 4 = very true)
My biggest fear is of becoming fat.
I am afraid to gain even a little weight.
I believe there is a real risk that I will become overweight someday.
I don’t understand how overweight people can live with themselves.
Becoming fat would be the worst thing that could happen to me.
6. If I stopped concentrating on controlling my weight, chances are I would become very fat.
7. There is nothing that I can do to make the thought of gaining weight less painful and frightening.
8. I feel like all my energy goes into controlling my weight.
9. If I can eat even a little, I may lose control and not stop eating.
10. Staying hungry is the only way I can guard against losing control and becoming fat.
(1 = very untrue, 2 = somewhat untrue,
3 = somewhat true, 4 = very true)
My biggest fear is of becoming fat.
I am afraid to gain even a little weight.
I believe there is a real risk that I will become overweight someday.
I don’t understand how overweight people can live with themselves.
Becoming fat would be the worst thing that could happen to me.
6. If I stopped concentrating on controlling my weight, chances are I would become very fat.
7. There is nothing that I can do to make the thought of gaining weight less painful and frightening.
8. I feel like all my energy goes into controlling my weight.
9. If I can eat even a little, I may lose control and not stop eating.
10. Staying hungry is the only way I can guard against losing control and becoming fat.