bebe
Ideal_Rock
- Joined
- Nov 20, 2007
- Messages
- 2,845
Has anyone done these? I somehow stumbled on a few sites that go on and on about these
healthy smoothies. So I tried it and wow! I love ''em.
Some sites vary, but the breakdown is mostly 40% greens and 60% fruit.
Lately I''m doing strawberry, kiwi and spinach. You don''t taste the greens if you use enough
fruit. I''ve been doing this for breakfast and I have to say I feel better.
I''m going to get braver and try parsley as a green. Maybe I''m screwing it up, but I also
add a few tablespoons of plain yogurt and a drizzle of honey. Nothing bad there!
healthy smoothies. So I tried it and wow! I love ''em.
Some sites vary, but the breakdown is mostly 40% greens and 60% fruit.
Lately I''m doing strawberry, kiwi and spinach. You don''t taste the greens if you use enough
fruit. I''ve been doing this for breakfast and I have to say I feel better.
I''m going to get braver and try parsley as a green. Maybe I''m screwing it up, but I also
add a few tablespoons of plain yogurt and a drizzle of honey. Nothing bad there!