zoebartlett
Super_Ideal_Rock
- Joined
- Dec 29, 2006
- Messages
- 12,461
First, before I get to my question, I wanted to share. I''m so excited, although I''m not sure how accurate the results are. I just weighed myself and it appears that I''ve lost 6 pounds in the last week and a half. That''s never happened, and I''m not sure what to think. Still, the numbers on the scale made me smile.
My husband had created a weight lose database similar to SparkPeople''s nutrition food tracker a number of years ago, and he was successful in losing a lot of weight. He''s since gained much of it back, but now he''s serious about changing things again. We both are. My husband considers fruits and veggies free foods, and he doesn''t enter the nutritional information of them. I think that if you''re going to be entering your daily food intake and you have fruit or veggies, that info. needs to be entered also, along with everything else you''ve tracked. Which thought is correct?
The same goes for condiments -- mustard, pickles, olives, olive oil (when cooking) and even salad dressing, among the things we''ve discussed. We disagree on this, and I''m afraid that my charts aren''t accurate because I haven''t tracked fruit and veggie intake.
Thanks in advance for your thoughts!
My husband had created a weight lose database similar to SparkPeople''s nutrition food tracker a number of years ago, and he was successful in losing a lot of weight. He''s since gained much of it back, but now he''s serious about changing things again. We both are. My husband considers fruits and veggies free foods, and he doesn''t enter the nutritional information of them. I think that if you''re going to be entering your daily food intake and you have fruit or veggies, that info. needs to be entered also, along with everything else you''ve tracked. Which thought is correct?
The same goes for condiments -- mustard, pickles, olives, olive oil (when cooking) and even salad dressing, among the things we''ve discussed. We disagree on this, and I''m afraid that my charts aren''t accurate because I haven''t tracked fruit and veggie intake.
Thanks in advance for your thoughts!