cocolaw
Brilliant_Rock
- Joined
- Aug 29, 2008
- Messages
- 1,370
i always like to hear about new or easy healthy meals and snacks. this might be another way to keep us motivated. here are some of my favorites:
for lunch: i like to stuff a low carb pita with sliced cucumbers, broccoli sprouts, grape tomatos, and a spread of hummus. the low carb pitas are normally under 100 calories, and so this is a pretty low cal (and filling) lunch if you don''t go overboard with the hummus. it is so fresh and healthy tasting that my fiance sometimes wants to have it for dinner!!
for a good snack, low fat greek yogurt with splenda and some mixed berries (i usually use the frozen ones and thaw them a little)
for lunch: i like to stuff a low carb pita with sliced cucumbers, broccoli sprouts, grape tomatos, and a spread of hummus. the low carb pitas are normally under 100 calories, and so this is a pretty low cal (and filling) lunch if you don''t go overboard with the hummus. it is so fresh and healthy tasting that my fiance sometimes wants to have it for dinner!!
for a good snack, low fat greek yogurt with splenda and some mixed berries (i usually use the frozen ones and thaw them a little)