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Online food journal

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chiapet

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For anyone interested in keeping a food journal online, here''s a helpful website: www.my-calorie-counter.com. It''s free and calculates the calories that you eat. I find it much easier than keeping a food journal in a book and having to look up calories.
It''s scary how much calories I eat in a day!!! I eat WAY too much junk food
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Skippy123

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Date: 1/25/2009 8:30:04 PM
Author:chiapet
For anyone interested in keeping a food journal online, here's a helpful website: www.my-calorie-counter.com. It's free and calculates the calories that you eat. I find it much easier than keeping a food journal in a book and having to look up calories.
It's scary how much calories I eat in a day!!! I eat WAY too much junk food
38.gif
Thanks, food journals totally keep us in check; it is amazing how much food we don't realize we eat until we journal it!!! I like sparkpeople.com too!
 

Hudson_Hawk

Super_Ideal_Rock
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Nov 2, 2006
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10,541
www.thedailyplate.com is also really good!
 

ckrickett

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Jul 26, 2008
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I use fitday.com.
It''s been SUPER helpful!
 
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