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Healthy Lifestyle

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Looking to improve your mind and body? This is the place to swap tips, ideas, and find support as you reach for your healthier life goals!

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Lorelei
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Healthier Lifestyle Thread 22nd Feb till 28th Feb
2 3
Replies
63
Views
3K
marcy
rierie26
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Calling all healthy eaters...
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23
Views
1K
elrohwen
J
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Which of these places seem most appealing?
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2
Views
751
pinki
Smurfysmiles
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Quitting Smoking
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11
Views
1K
Erin
4ever
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Eating after exercise?
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19
Views
2K
BeachRunner
Lorelei
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Healthier Lifestyle Thread 15th Feb till 21st Feb
2
Replies
44
Views
2K
marcy
akmiss
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calculating calories burned during exercise?
Replies
4
Views
988
akmiss
Lorelei
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Healthier Lifestyle Thread 8th Feb till 14th Feb
2
Replies
52
Views
2K
marcy
Skippy123
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Clean eating???
Replies
24
Views
2K
elrohwen
pinki
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Small Victories?
Replies
8
Views
835
shine4me
Lorelei
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Healthier Lifestyle Thread 1st Feb till 7th Feb
2 3
Replies
63
Views
3K
Bella_mezzo
BeachRunner
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Blisters from running!
Replies
14
Views
1K
BeachRunner
mayachel
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Tracy Anderson-Workout goddess to the stars
Replies
0
Views
680
mayachel
Erin
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Eat Every 2-3 Hours
Replies
3
Views
757
BeachRunner
N
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Bride to be
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1
Views
811
BeachRunner
Bella_mezzo
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Healthy snacks for super bowl party?
Replies
10
Views
904
megumic
Lorelei
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Healthier Lifestyle Thread 25th Jan till 31st Jan
2
Replies
38
Views
3K
marcy
vip0802
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what to do when nothing fits anymore...
Replies
15
Views
2K
upgrade
ljmorgan
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Chobani Greek Yogurt
Replies
22
Views
2K
Bella_mezzo
Bella_mezzo
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Favorite healthy work lunch?
Replies
8
Views
998
mani5ha
blingbunny10
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Healthy foods for when you''re sick?
Replies
8
Views
1K
blingbunny10
Lorelei
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Healthier Lifestyle Thread 18th Jan till 24th Jan
2
Replies
52
Views
2K
marcy
4ever
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Healthy Snacking
Replies
23
Views
1K
appletini
Karl_K
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starting e-cigs on the way to no-cigs
2
Replies
40
Views
2K
Karl_K
Skippy123
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Healthier Lifestyle Thread Jan 11th through Jan 17th
2 3
Replies
65
Views
3K
marcy
ericad
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Thank you Musey! Oil Cleansing is saving my face!
Replies
10
Views
2K
Haven
Lorelei
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Healthier Lifestyle Thread 4th Jan till 10th Jan
2 3
Replies
87
Views
3K
marcy
Hudson_Hawk
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Spark People
Replies
12
Views
1K
marcy
W
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CrossFit Anyone?
Replies
5
Views
748
mayachel
charbie
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I stepped on the scale Christmas Day...
Replies
17
Views
1K
swingirl
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