Dreamer_D
Super_Ideal_Rock
- Joined
- Dec 16, 2007
- Messages
- 25,241
DH and I are getting into a fitness regimen again. We are running but we want to add some yoga for our off days. With a one year old, though, we can''t really get out to do it!
Can anyone recommend a good yoga fitness video series? Or pilates? I have done both and enjoy both types of excercise. We are looking for flexibility and core strength mostly.
Thanks!
Can anyone recommend a good yoga fitness video series? Or pilates? I have done both and enjoy both types of excercise. We are looking for flexibility and core strength mostly.
Thanks!