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Smoothie recipes??

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charbie

Ideal_Rock
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Nov 16, 2008
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I just got a Magic Bullet and I love it! I''ve been making smoothies in it, but typically just blended some ice, oranges juice, and banana. Its my new favorite dessert. I''m lookoing for some other blender recipe favorites to make! Any smoothie makers out there?
 

bebe

Ideal_Rock
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Nov 20, 2007
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For a breakfast smoothie I vary the ingredients, but it is usually something like this:

small banana
2 large spoons of plain no-fat yogurt
handful of clean raw baby spinach
4-6 strawberries
packet of Emergen-C raspberry flavor
splash of juice - Cranberry
spoon of ground flax seed
 

Callisto

Brilliant_Rock
Joined
Mar 11, 2009
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1,152
I really like creamy smoothies so instead of ice I buy bags of whatever frozen fruit I like. My usual smoothie is something like:

1 banana
1 yogurt cup of whatever flavored yogurt is in the fridge
a few handfulls of frozen fruit (favs are peaches, blueberries, strawberries)
and then some juice (or milk if I''m out of juice) orange juice, or mixed fruit juice
 

niccia

Shiny_Rock
Joined
Feb 18, 2008
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343
My fav:

I freeze bananas and other fresh fruit to use instead of ice.
1-2 large tbs of coconut oil
natural or fruit flavored yogurt (fiance likes ice cream also)
whatever juice I like to thin it out a bit (I don''t like it too thick) or milk

Its a great way to take fresh oils, you can''t even tell they are in there.
 
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