I hope you are feeling better, Kenny. Everything you went through sounds awful. Glad its not C19 and I hope you will be safe from that. I would have not thought you would get that sick from a steak. I am so glad your SO was there to help you when you passed out. The yogurt sounds perfect to mend your gut bacteria. Maybe add some bone broth too. I find it to be so very healing and immunity boosting. Big hugs and I hope you never experience anything like that ever again!