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 Daily Workout Thread Friday 11/11

P:  11/11/2005 5:25:26 AM  
Matatora
Matatora

Ideal Rock
Total Posts: 8,230
Last Post: 7/26/2006
Member Since: 3/6/2005
 
Good Morning Ladies!
Starting off the day with the Core Secrets basics, which is a spiffy program. Really loosens you up.

 


-Matatora Courage is the price that life extracts for granting peace Most of the change we think we see in life is due to truths being in and out of favor.
Posted:  11/11/2005 5:25:26 AM

 There are 4 replies to this message.  There are 4 replies on this page.

P: 11/11/2005 8:07:02 AM
Lorelei
Lorelei

Ideal Rock
Total Posts: 34,212
Last Post: 11/22/2009
Member Since: 4/30/2005
 
Morning Mat, I am doing the same as usual, thinking of getting the exercise bike set up too, but it is so boring I find Great exercise though









Nothing is more sacred as the bond between horse and rider...no other creature can ever become so emotionally close to a human as a horse. When a horse dies, the memory lives on because an enormous part of his owner's heart, soul, very existence dies also...but that can never be laid to rest, it is not meant to be...
- Stephanie M Thorn

Posted:  11/11/2005 8:07:02 AM
P: 11/11/2005 3:00:05 PM
Matatora
Matatora

Ideal Rock
Total Posts: 8,230
Last Post: 7/26/2006
Member Since: 3/6/2005
 
What if you listened to an audiobook?

-Matatora Courage is the price that life extracts for granting peace Most of the change we think we see in life is due to truths being in and out of favor.

Posted:  11/11/2005 3:00:05 PM
P: 11/11/2005 3:02:44 PM
Lorelei
Lorelei

Ideal Rock
Total Posts: 34,212
Last Post: 11/22/2009
Member Since: 4/30/2005
 
Yes that's a good idea, I will have to try something to get me motivated.  I used to run years ago before my back got so bad, then I hurt my knee ligaments which was excruciating and I was on crutches for a few weeks.  Shame, as I used to love running.









Nothing is more sacred as the bond between horse and rider...no other creature can ever become so emotionally close to a human as a horse. When a horse dies, the memory lives on because an enormous part of his owner's heart, soul, very existence dies also...but that can never be laid to rest, it is not meant to be...
- Stephanie M Thorn

Posted:  11/11/2005 3:02:44 PM
P: 11/11/2005 4:09:05 PM
Matatora
Matatora

Ideal Rock
Total Posts: 8,230
Last Post: 7/26/2006
Member Since: 3/6/2005
 
I am sorry Lorelei, that sucks. If you like AudioBooks some local librairies have them or if yours doesnt Cracker Barrel rents them for 3.50$ a week. You can put them into iTunes or play them in the stero. I love them for walking or for long car drives. Helps me regain some of the me time back. Also the Core Secrets DVD are really low impact so perhaps they could work for you. If there is anything I can do to help, just let me know.

-Matatora Courage is the price that life extracts for granting peace Most of the change we think we see in life is due to truths being in and out of favor.

Posted:  11/11/2005 4:09:05 PM

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