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Daily Workout Thread 4/22

P: 4/22/2005 9:06:50 AM
Matatora Ideal Rock Total Posts: 8,230 Last Post: 7/26/2006 Member Since: 3/6/2005	Allergies (sp?) hit hard this morning. I did 90 min on the treadmill and went home. -Matatora Courage is the price that life extracts for granting peace Most of the change we think we see in life is due to truths being in and out of favor.
Posted: 4/22/2005 9:06:50 AM

There are 2 replies to this message. There are 2 replies on this page.

P: 4/22/2005 10:09:46 AM
njc Ideal Rock Total Posts: 1,997 Last Post: 4/10/2009 Member Since: 9/10/2004	Well, i got a good ol' butt kickin' by the gym yesterday. I did 20 minutes on the eliptical and then had a training session. We did lower body and i was DYING! Im starting to get a little soar, so it really was a good one. Ive got my clothes to go again after work... hopefully i can at least walk on the treadmill or something!
Posted: 4/22/2005 10:09:46 AM

P: 4/22/2005 2:33:27 PM
AChiOAlumna Ideal Rock Total Posts: 1,678 Last Post: 2/24/2007 Member Since: 3/11/2005	I originally wasn't going to work out, but I figured I'd feel better if I did (have the "Blahs" right now)...so I went to Curves. It was "2 for 2" day where you stay on each station of the circuit for twice as long but you only go around the circuit once (rather than twice around and stay 1/2 as long on each). Then I did 200 crunches with my cool-down routine... It did help make me feel better though!
Posted: 4/22/2005 2:33:27 PM

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