Sitting bad for you?

[psadmin]

Found this article about sitting long periods of time not as good for you as you think?

http://www.cnn.com/2011/HEALTH/06/24/sitting.shorten.life/index.html

 

[albertcool]

absolutely. as a software engineer my job requires me to sit for more than 10 hours a day due to which i began to face many problems then i started doing yoga exercises which helps me alot in gaining my physical fitness again