Post by marcy » March 8th, 2010, 4:11 am
Good morning!  I hope Lorelei doesn''t mind if I start this week''s thread.

I have been thinking this morning about how important it is we find a balance between making wise and healthy choices but also still be kind to ourselves.  I get a lot of emails from people in Sparkpeople who are very obese and once they fall off their diet they find they can''t get motivated again.  As Lorelei often points out this is not a race; we don''t have to reach our goals by a certain date or we fail.  All we can do it work towards our goals once day at a time.  As long as we continue to try we will be fine. 

Have a great day.
Marcy
Curbs Happen.  Sparkle on . . .